\ud83e\udde0 What is Deep Tissue Massage?
\nDeep Tissue Massage is a massage therapy that uses stronger force to affect the deep layers of muscles, tendons and connective tissue. Unlike gentle relaxation massage, this technique focuses on areas of muscle tension and pain.<\/p>\n
\ud83c\udfaf Benefits of Deep Tissue Massage
\nRelieve chronic pain (especially in the back, neck, shoulders, and lower back)<\/p>\n
Break down trigger points<\/p>\n
Increase blood circulation and oxygen to damaged tissues<\/p>\n
Recover from muscle injuries<\/p>\n
Improve posture and mobility<\/p>\n
\ud83d\udd27 Technique
\nUse thumbs, elbows, and forearms to apply deep pressure.<\/p>\n
Focus on specific areas of pain or tension.<\/p>\n
Often combined with stretching movements.<\/p>\n
\u2757 Who should choose Deep Tissue Massage?
\n\u2714 People with chronic muscle pain, muscle cramps
\n\u2714 People who exercise regularly
\n\u2714 People who sit for long periods of time, incorrect posture<\/p>\n
\ud83d\udeab Not suitable if you:<\/p>\n
Have an open wound<\/p>\n
Recently had surgery<\/p>\n
Severe osteoporosis or are pregnant (need to notify in advance to change the appropriate technique)<\/p>","protected":false},"excerpt":{"rendered":"
60 mins Reviatalize Tissue Massage<\/p>","protected":false},"featured_media":34,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[26],"product_tag":[],"class_list":["post-90","product","type-product","status-publish","has-post-thumbnail","product_cat-massage","latest_post","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\n